THREE TIPS TO ENHANCE YOUR POSITIVE EMOTIONS
- Positive Reminiscence
- Smiling
- Acts of kindness
By AffecTech researcher Desirée Colombo
AffecTech is supporting Mental Health Awareness Week 2020 May 18-24
“Acts of kindness means offering something towards the outside world, without expecting anything in return. These actions are extremely important, as they generate well-being and positive feelings.”